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The Recipe Series of articles have been provided to help inspire you to become more creative with your approach to cooking. Covering a range of different types of meals, we look at some yummy options like:

  • Whole food plant based diet recipes,
  • Raw food recipes, and
  • Vegan recipes.

Why Whole Food Plant Based Diet Recipes?

(WFPB Diet) Whole food plant based diet recipes are all about getting back to basics. We do this by avoiding chemicals, toxins, and additives in processed foods.

By avoiding or at least reducing the amount of animal based products from your diet you will reduce the risk of several diseases like diabetes, heart disease, and cancer. Studies have shown that WFPB Diet have reversed these diseases.

These days, for most people, eating has become a habit. So rather than mindlessly shoving rubbish into your mouth, take stock of where you are at right now. Are you looking to change the way you’re living holistically by removing the harmful products from your life? Or are you hoping for a quick fix? If it’s the former, then you’ve come to the right place.

You will improve your health without the need for pharmaceutical medications. You may even lose some weight, although this is not the intention. The intention of incorporating a WFPB Diet is to naturally detox from addictive and toxic substance and transform your life.

When choosing whole food plant based diet recipes, you need to think about the textures and flavours. Food doesn’t need to be boring. We want to bring you delicious whole food plant based diet recipes which will have you feeling inspired and satisfied.

We want to share with you some food that are simple to make, nutritious, and free from harmful preservatives and additives. Learn how to make amazing things like:

I remember when I first read The China Study by T. Colin Campbell. Before reading The China Study, I thought I was pretty healthy. But afterward, I found myself questioning what I was consuming.

This was the first time I had been introduced to the concept of a WFPB Diet. We realised that there weren’t many whole food plant based diet recipes available. So, we wanted to share with you what we’ve found.

We would love to hear and see what you have been able to do with your cooking for a healthier you and a healthier family. You can connect with us on FacebookInstagram, and Pinterest.

Buen provecho, Bon appetite, and eat healthy!

Raw Red Velvet Cake Recipe

Raw Red Velvet Cake Recipe

This amazing and simple recipe is a no fuss, quick and easy way to make a treat that would cost you a small fortune in any cafe. Made with absolutely no dairy, no gluten, no processed sugar, and being completely Vegan, this raw Red Velvet cake recipe will have you...

5 Best Weight Loss Juice Recipes

5 Best Weight Loss Juice Recipes

There are so many amazing juice recipes out there. We have selected 5 of the best weight loss juice recipes to share with you and included some of the benefits. Drink juices to get vital nutrients when dieting to ensure that you won't feel tired and lifeless. Fruit...

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We would like to invite you to submit your articles to Detox & Cure for publication. Our aim is to help educate others on the importance of making healthier choices for themselves. If you believe that you have content that meets this objective and would like to contribute, we would be happy to hear from you.

All articles submitted must meet specific criteria in order to be published. Please visit our Submit An Article page for more information. We will review your submission and get back to you as quickly as we can.

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