– Sea Moss Recipes and more –

Cooking with Sea Moss

The Recipe Series of articles have been provided to help inspire you to become more creative with your approach to cooking. Covering a range of different types of meals, we look at some yummy options like:

  • Whole food plant based diet recipe choices,
  • Raw food recipes, and
  • Vegan recipes.

Eating for Better Health

You may have heard that saying ‘Let your food be your medicine, and your medicine be your food’ before. This is nothing new, in fact, it was coined by Hypcrities back in ancient Greek times. And we believe there’s a lot of truth behind that. Food can either help you, or if it is abused, it can do you harm. So knowing more about your food and how it works best to support your journey to better health is extremely important.

Some simple steps like changing our sugary foods for naturally sweet foods, doing a juice fast or water fast, dropping foods that aggrivate your system like products that contain dairy, gluten, preservatives or additaves can help you on the road to digestive recovery.

Juices can be great in helping you purge toxins and lose weight.

Why Choose a Whole Food Plant Based Diet Recipe?

(WFPB Diet) A whole food plant based diet recipe is all about getting back to basics. We do this by avoiding chemicals, toxins, and additives in processed foods.

By avoiding or at least reducing the amount of animal based products from your diet you will reduce the risk of several diseases like diabetes, heart disease, and cancer. Studies have shown that WFPB Diet have reversed these diseases.

These days, for most people, eating has become a habit. So rather than mindlessly shoving rubbish into your mouth, take stock of where you are at right now. Are you looking to change the way you’re living holistically by removing the harmful products from your life? Or are you hoping for a quick fix? If it’s the former, then you’ve come to the right place.

You will improve your health without the need for pharmaceutical medications. You may even lose some weight, although this is not the intention. The intention of incorporating a WFPB Diet is to naturally detox from addictive and toxic substance and transform your life.

When choosing whole food plant based diet recipes, you need to think about the textures and flavours. Food doesn’t need to be boring. We want to bring you delicious whole food plant based diet recipes which will have you feeling inspired and satisfied.

We want to share with you some food that are simple to make, nutritious, and free from harmful preservatives and additives. Learn how to make amazing things that you and your family will love.

I remember when I first read The China Study by T. Colin Campbell. Before reading The China Study, I thought I was pretty healthy. But afterward, I found myself questioning what I was consuming.

This was the first time I had been introduced to the concept of a WFPB Diet. We realised that there weren’t many whole food plant based diet recipes available. So, we wanted to share with you what we’ve found.

We would love to hear and see what you have been able to do with your cooking for a healthier you and a healthier family. You can connect with us on FacebookInstagram, and Pinterest. Our recipes are also availble in easy to follow videos on YouTube.

Buen provecho, Bon appetite, and eat healthy!

Recipe Index

It can be a bit overwhelmeing trying to plan a meal sometimes, so we’ll keep adding recipes to the list here as we perfect them based on their order of serving. Many of these recipes are either Sugar Free, Dairy Free, Vegan or Raw. Some even tick all of those boxes.

Entrées, Side Dishes and Snacks

Watch this space

Main Courses

Vegan Scrambled Eggs


Banana Loaf with Sea Moss


Mint Panna Cotta

Red Velvet Cake


Allergy Be Gone Detox Juice

Apple and Lemon Zinger

Berry Fruit Juice


Cucumber, Celery and Beetroot Juice

Green Kwesta Lemonade

Jump Start Detox Juice

Little Tacker’s Slime Bucket

Pawpaw, Pineapple and Ruby Grapefruit Juice

Power Greens Detox Juice

Red Rocket Red Eye Juice

Springtime Ginger

Sweet Green Juice

Tequilaless Sunrise

Tropical Carrot Crush

Quick and Easy Tofu Breakfast Scramble

Quick and Easy Tofu Breakfast Scramble

Our Tofu Breakfast Scramble recipe is a twist on traditional scrambled eggs. All you will need for this is some firm tofu, capsicums (aka bell peppers for our US Readers), mushrooms, onion, and a few spices that you'll most likely have in the pantry. This is a simple...

Keto Toast that won’t Kick You out of Ketosis

Keto Toast that won’t Kick You out of Ketosis

If you're new to learning about what it takes to be in ketosis and have been looking up different ketogenic friendly foods, bread of any sort while on a keto diet is typically a no-go. But, this keto toast recipe is extremely low in carbohydrates, and it's...

Avocado Chocolate Pudding is a Keto Sweet Treat

Avocado Chocolate Pudding is a Keto Sweet Treat

I love this avocado chocolate pudding and I hope you do too. Containing lots of healthy fats from the coconut cream and the avocado. Suitable for Vegans and people aiming for ketosis, it's a keto sweet treat! These ingredients have low carbs, high fats, and are...

Vegan Keto Banana Free Smoothie Bowl

Vegan Keto Banana Free Smoothie Bowl

Vegan keto diets can be very restrictive when it comes to avoiding the types of foods that will kick you out of ketosis. Banana is a ‘no-go’ for keto. So, how do you make a banana free smoothie bowl? The secret is in cauliflower. Yes, you read that right. Cauliflower!...

Vegan Scrambled Eggs made Simple and Spicy

Vegan Scrambled Eggs made Simple and Spicy

Vegan scrambled eggs don’t often sound like a possibility to some. And sometimes it can sound like a dish that struggles strike a chord with the imaginary pallet. But this is all about to change. Imagine a breakfast where the flavors take you to another place. That’s...

Vegan Chocolate Avocado Mousse

Vegan Chocolate Avocado Mousse

Yes, I know I'm a chocolate addict but who can blame me. This Vegan Chocolate Avocado Mousse is simple, delicious, and healthy to boot. It's so easy to make. If you're short on time, just throw all the ingredients in a blender, and blend until smooth. Yummy! The...

Banana Loaf with Sea Moss

Banana Loaf with Sea Moss

I've been making banana loaf for over 20 years. It's a household favorite. Whenever we have overripe bananas I chop them up and freeze them for later. This is great for adding to smoothies, making vegan ice-cream, cakes and muffins. But adding sea moss? Well, that's a...

What is the Best Weight Loss Juice Recipe?

What is the Best Weight Loss Juice Recipe?

Following a juice diet to detox and lose weight has become a more popular thing in recent times. Juicing is an easy way to get a hit of essential nutrients including key vitamins and minerals, without the impact of too much fiber. This may sound counter-intuitive, but...

Raw Red Velvet Cake Recipe

Raw Red Velvet Cake Recipe

This amazing and simple recipe is a no fuss, quick and easy way to make a treat that would cost you a small fortune in any cafe. Made with absolutely no dairy, no gluten, no processed sugar, and being completely Vegan, this raw Red Velvet cake recipe will have you...

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