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Vegan Keto Banana Free Smoothie Bowl

Vegan Keto Banana Free Smoothie Bowl

Vegan keto diets can be very restrictive when it comes to avoiding the types of foods that will kick you out of ketosis. Banana is a ‘no-go’ for keto. So, how do you make a banana free smoothie bowl? The secret is in cauliflower. Yes, you read that right. Cauliflower!...

Vegan Scrambled Eggs made Simple and Spicy

Vegan Scrambled Eggs made Simple and Spicy

Vegan scrambled eggs don’t often sound like a possibility to some. And sometimes it can sound like a dish that struggles strike a chord with the imaginary pallet. But this is all about to change. Imagine a breakfast where the flavors take you to another place. That’s...

Vegan Chocolate Avocado Mousse

Vegan Chocolate Avocado Mousse

Yes, I know I'm a chocolate addict but who can blame me. This Vegan Chocolate Avocado Mousse is simple, delicious, and healthy to boot. It's so easy to make. If you're short on time, just throw all the ingredients in a blender, and blend until smooth. Yummy! The...

Where does Sea Moss come from?

Where does Sea Moss come from?

Sea moss is a type of seaweed that grows easily in tropical waters. Normally people associate sea moss with the Caribbean, and with wildcrafting. However, this does not mean that there is exclusive licence to sea moss from the Caribbean as being the only type of sea...

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