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Thank you for your message. We appreciate the time that you have taken to reach out to us and will get back to you as soon as possible. In the mean time, feel free to take a look at some of the newer articles we have prepared for our visitors in the categories below.

Are you interested in Sea Moss?

Our Healing Yourself 101 series looks at how you can take steps towards simple changes that can make a very big difference to your physical and mental wellbeing.

Are you interested in Fasting?

Our Fasting and Furious series looks at how you different ways to fast can bring you some impressive results in weight loss, muscle tone, inner health, and a general sense of feeling more energised with a higher level of vitality.

Pro Tips on How Do I Water Fast?

Pro Tips on How Do I Water Fast?

Water fasting is where you consume almost nothing but water for an extended period of time. There are other items which you will still need to consume but in small quantities. Fasting has become more popular over the past few years, as many are beginning to discover...

How To Use Fasting To Break Addiction

How To Use Fasting To Break Addiction

There is a way to use fasting to assist you in breaking your addictions. Whether your addictions are a physical or mental addiction, fasting can be used to help break the addiction cycle and set you on a different path. Addiction is a serious illness where we become...

Are you interested in maintaining a Healthier Gut?

Our Healthier Gut series looks at different things you can do to improve your digestion and inner health. Simple, and easy to follow, these approaches to looking after your body are able to be applied progressively. There’s no need for wholesale change that is difficult to maintain. Life improving habits are formed progressively with consistent focus. Small changes are easier to stick to than bigger changes, but this is your marathon to win; it doesn’t need to be a sprint.

Are you interested in new Recipes?

Our Recipes series shares with you the tips and tricks we have picked up and polished to make some amazingly tasty food that is really good for you. Imagine giving your kids something that is nutritious and they think that it is a treat! That’s how yummy our recipes are.

Raw Red Velvet Cake Recipe

Raw Red Velvet Cake Recipe

This amazing and simple recipe is a no fuss, quick and easy way to make a treat that would cost you a small fortune in any cafe. Made with absolutely no dairy, no gluten, no processed sugar, and being completely Vegan, this raw Red Velvet cake recipe will have you...

5 Best Weight Loss Juice Recipes

5 Best Weight Loss Juice Recipes

There are so many amazing juice recipes out there. We have selected 5 of the best weight loss juice recipes to share with you and included some of the benefits. Drink juices to get vital nutrients when dieting to ensure that you won't feel tired and lifeless. Fruit...

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