The Wellbeing series of articles are published to promote awareness of matters that many of us live with, often unknowingly. The intention behind these article is to support your understanding on the journey towards wellbeing and happiness. These include topics such as dietary information, understanding physical health, various modalities of healing, alternative therapies, and taking proactive steps towards a better you that is focused on wellbeing and happiness to name a few.
These articles explore a range of concepts based on wellbeing and happiness including the different benefits which you may experience as a result of putting them into practice. The Wellbeing series of articles seeks to address questions that have been asked of us by our audience including:
- What are the benefits of flotation therapy?
- What is salt room therapy?
- How does meditation reduce stress?
- What are the benefits of hypnosis?
- What are the side effects of hypnosis?
- What works for the management of depression?
- What are some effective ways of coping with anxiety?
- How does mindfulness improve mental health?
- Do breathing exercises help with stress?
- How do you recover from adrenal fatigue?
- How can you stop gastric pain?
- What are the dangers of acupuncture?
- What are the benefits of acupuncture?
- How does kinesiology work?
- What are the health benefits of fasting?
The articles here are provided to assist your decision making processes by means of sharing information with your that you may not have previously considered. Unfortunately we cannot take into consideration every persons’s specific circumstances or current state of health, so it is recommended that you speak with your Doctor or Physician before actively implementing any particular strategy.
The content that we provide in these articles does not take in to consideration any of your personal circumstances, it is general in nature. and should only be relied upon for educational purposes only. Personally, I have had the pleasure of experiencing a range benefits from applying some of what we have shared on Detox and Cure including:
- Better emotional stability
- Sharper mental focus and clarity
- A more positive outlook, and an
- Increased sense of wellbeing and happiness.
We hope that you get value out of this content and are able to apply it towards what you seek for yourself.
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Recently, a friend of mine sent me a link to buy a voucher to experience a sensory deprivation tank, otherwise known as a flotation tank therapy. The idea of using a float tank intrigued me. I had heard about float tanks, but didn't really know much about them or...
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