– Keto Recipes –
Cooking Keto Style
Our Keto recipes have been carefully crafted to ensure that you are able to get the most out of your diet and health goals. Luke is the driving force in the Detox & Cure team when it comes to keto, and he’s always looking for new ways to help improve on this diet strategy.
Getting into a state of ketosis can be a bit challenging the first few times you attempt it. This is largely because it’s a bit difficult to come up with creating ideas on foods you can have that are this restrictive. Giving up bread and pasata can be really touh for some people.
Did you know that carbs were added as a sixth taste? Adding this to the previous five basic tastes like salty, sweet, spicy, sour and savoury, carbs it’s easy to understand why they can be hard to kick. Interestingly, a seventh taste, astringent, has also been added to the list by some.
To help with your keto journey we have also put together a selection of Vegan Keto recipes that are tasty and really easy to make. Many of these will have Sea Moss in them so you are getting the power of this amazing marine vegetable.
Making the move to keto with our help is easy, and you’ll be supported with our tips and trick along the way.
Ketogenic friendly food options are all around you. The simplest thing to do is to take your time, and plan the transition. Going cold turkey (or cold zucchini for our Vegan audience) can be a shock. There’s no need to make it that way.
We’ll help you dive into foods that will support your body moving into ketosis with the least amount of hassle from cravings.
Some of our options include Vegan Spiced Scrambled Eggs, Raw Dark Chocolate, Avocado Mousse, Asian (Peanut Free) Satay Salad, Sugar Free Chocolate Fudge, Mint Panna Cotta, and more.
You won’t need to go out and buy a whole heap of fancy foods, or kitchen equipment. In fact, you probably already have a whole collection of stuff that you can work with to get the most out your journey on to ketosis already. Dive in to the keto recipes we have on offer here and enjoy!