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Detox and Cure Articles

You will find a growing range of articles on the Detox and Cure Knowledge Base, all crafted to help you improve your ability to live a full and healthy life on your own terms. We believe that wellness is your natural state and that you should have the ability to make the choices that you want to so you can get there. If you have a particular topic you would like us to explore, contact us and we will have a look at what we can do to help.

What are the Physical Benefits of Fasting?

What are the Physical Benefits of Fasting?

Cutting to the chase: There are a number of physical benefits of fasting, ranging from assisting in weight loss all the way through to helping to fight off neurodegenerative diseases. The human body is not designed to be eating all the time. By fasting, we can look to...

Different Fasting Types Explained

Different Fasting Types Explained

Cutting to the chase: There are a number of different fasting types, from religious or spiritual fasts, to fasts for health benefits. As a result of the variance, there are a number of different sub-fasting categories, such as intermittent fasting or partial fasting....

5 Minute Guide: Ketosis Diet for Beginners

5 Minute Guide: Ketosis Diet for Beginners

Cutting to the chase: The ketosis diet is where you consume high amounts of healthy fats and proteins while simultaneously reducing your carbohydrate intake If you're a beginner and this is your first look at what a keto diet is all about, stick around because I've...

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